Lifestyle
Dream holidays made easy: should you book direct or use a travel agent?
8 May
Planning your next family or dream holiday can be an exciting adventure in itself. Whether youâre dreaming of a tropical island escape, a multi-city European tour, or a road trip, the process starts with one big decision: how to plan it. Should...[Read More]
Election expected to drive confidence in electric cars
7 May
Electric vehicles are expected to grow in number and fall in price following the federal election as manufacturers and motorists gain confidence that regulations on low-emission transport will not change. Automotive experts issued the predictions on...[Read More]
Spike in flu cases sparks plea over âdireâ rate of jabs
7 May
Australians are being warned to get vaccinated before a possible severe flu season after an unusual spike in cases across the country. Low vaccination rates have reflected a âlack of concernâ for influenza but Australians have been told not to...[Read More]
Broken brains: how physical and mental health connect
7 May
Jamila Rizvi and Rosie Waterland are all too familiar with what it means to be unwell. Rizvi was diagnosed with a rare brain tumour at 31. Eight years on she navigates complex disabilities due to her acquired brain injury. Waterland, 38, has spent...[Read More]
7 practical ways to build a happy and rewarding life
1 May
In todayâs fast-paced world, achieving happiness and a fulfilling life can sometimes feel just out of reach. But the truth is, living well doesnât require perfection â itâs about consistent, intentional choices that support your mental,...[Read More]
Crafting your ideal holiday for relaxation and renewal
1 May
The ideal holiday is a deeply personal experience tailored to the unique needs, preferences, and circumstances of everyone.  While our differences mean that no two perfect holidays are identical, there is a common thread: the need for a physical...[Read More]
Helen Mirren urges midlife exercise for healthy ageing
30 April
Dame Helen Mirren has told people in midlife not to âfearâ ageing, encouraging them to embrace exercise. The 79-year-old actress said people should make âlittle changes now to help them later in lifeâ. This âdoesnât have to include...[Read More]
White wine âcould reduce risk of cardiac arrestâ
30 April
Drinking white wine and Champagne, eating more fruit and keeping waistlines slim could drive down the risk of sudden cardiac arrest, according to new research. Experts suggested that thousands of cardiac arrests â where the heart suddenly stops...[Read More]
How Jennifer Aniston overcomes âextreme fearâ of flying
30 April
Actor Jennifer Aniston has turned to hypnotherapy to overcome aerophobia, in a bid to âremove all of those superstitionsâ of danger when she boards a plane. âI have an extreme fear of flying,â she told Travel+Leisure magazine. âBut I have...[Read More]
Digital literacy in retirement: embracing tech in the golden years
24 April
In todayâs fast-paced world, digital literacy has become a vital skill for people of all agesâincluding retirees.  Far from being just âyoung peopleâs territory,â technology now plays a significant role in helping older adults stay...[Read More]
Benefits of a caravan lifestyle in Australia
24 April
A rising number of Australians are searching for alternative life experiences that provide them with a sense of independence from city life and a connection to nature. Â Caravan living can be for you if youâre looking for new experiences or wish...[Read More]
Social media ban for kids could harm rather than help
23 April
A social media ban could push children towards consuming harmful content in secret as experts warn it is not a blanket solution to reduce online risks. The world will be watching when Australia implements a social media ban for children under 16...[Read More]
Climate change demands more blood, prevents collection
23 April
As extreme weather events ramp up across the nation, climate change is also having a devastating impact on the very thing needed to help treat victims. An Australian world-first study into the effect of global warming on blood donations and supply...[Read More]
Budget-conscious millennials opting for autumn escapes
23 April
Television producer Sarah Ben-mârad loves travelling overseas but the rising cost-of-living meant she sought out a holiday destination a little closer to home this year. The 28-year-old and her boyfriend opted for a getaway to Port Stevens, north...[Read More]
Living your best life in retirement: why professional advice matters
17 April
Retirement is an exciting new chapterâa time to prioritise health, passion, relationships, and personal growth. Whether youâre planning adventurous travels, exploring hobbies, or giving back through volunteering, the key to enjoying a...[Read More]